Staying Fit at Playgrounds

Playgrounds are conceived as areas where all you do is run around or climb up on some outdoor

playground equipment the entire day but that’s not their only purpose. What many people don’t realize is that playgrounds can be used as an effective substitute for the gym. Surprised? Well, it’s true. Not all playgrounds feature gym equipments in them but most do, and since the trend for general fitness has caught on, you’re more likely to find them in your locality now more than ever. And the benefits of such an environment are endless!

First of all, the obvious advantage would be the fitness boost you’d get here. Most of the equipment in parks and playgrounds are uncomplicated and very simple pieces but are almost just as effective as going to the gym would be. This is especially true if you’re not an existing member of a gym and would like to get your fitness back on track. The fitness equipment at playgrounds help you take the first step and ensure you keep up on your progress on a daily basis.

Another positive of such a setting is the time saving element. If you lead a busy life and have to manage between work and family, it can be very hard to squeeze a few hours to actually drive to your nearest gym and workout. Not to mention the constant risk of injury - this would hamper not only your gym schedule, but work days too.

The last, and perhaps the best advantage of working out outdoors in playgrounds, is that it doesn’t cost a penny! Local playgrounds and parks are normally free to use, even for an extended period of time so you’ll be getting your health on track, without worrying of it affecting your budget. Plus, they’re definitely better than the hundreds of dollars you’d pay on gym membership fees and other costs.

So the next time you head out to the playground with your children, don’t hang around the commercial playground equipment area and spend some time working out in the fitness section too. It’s time we all paid attention to our health and fitness and this is the best and easiest way to do so. And if your neighborhood playground doesn’t feature gym equipment for playgrounds, check out the Creative Recreational Systems Inc. website. Their catalogs are filled with some of the best and sturdiest outdoor gym equipment along with the greatest outdoor playground equipment. So find one that suits you best today!

Till the next time.